Spring is a time for renewal, when you can plant the seeds to grow your future. By taking time to envision your future at the start of each practice, you can help to manifest all the things you desire from life. Try this yoga playlist to help you feel brand new
Maybe you're completely new to yoga, or perhaps you've started practicing at home, either way the prospect of starting a new yoga class can often feel daunting. I'll be honest, fear meant it took me almost 2 years to take my home practice to a studio but I'm so glad I finally made it! Here … Continue reading Yoga Class – Fear v.s. Reality!!!