It's the month of love. Whether you're coupled up or happily single, show yourself some love by practicing to this soulful vinyasa playlist.
Many of us return to a more regular practice in January, or perhaps start a new one. But with dark mornings and early sunsets it can feel harder to find the energy and motivation to make it stick. Try this playlist to lift you up and help you find joy in movement.
The days are getting shorter, the skies are grey and the rain has been free falling. But you can break free of the bleakness with this uplifting vinyasa flow playlist, sure to energise both your spirits and your practice. I'd love to know if you use this playlist, or any songs from it for your … Continue reading Clear away the grey skies with this uplifting vinyasa flow playlist